Lynn Opdycke, LCSW
Expertise in counseling trauma victims, Post Traumatic Stress Disorder, Anxiety, Adoption Specific Therapy.
I have worked with children, preteens, adolescents, and adults. I have extensive experience working with teens at risk for suicide, survivors of domestic violence and sexual abuse. I also have a background in early childhood education, with 5 years experience teaching parenting classes. A new recent focus in my work is Trauma Focused CBT.
I utilize a blend of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and others which can be combined to help the client apply personalized strategies toward their mental wellness. The primary focus is individualizing interventions and developing strategies for effective coping, building self-esteem, and acceptance.